Hello.

I’m glad you’re here.

Services

Relational Coaching

Seek support and understanding while journeying towards wholeness and healing in relation to yourself and others.

Specializing in healing from divorce, breakups, and breaking the cycle of codependency.

Deconstruction

While religion can offer a community of safety and healing, at times, we find ourselves questioning our beliefs and the systems that have shaped them. If you find yourself in a season of confusion, you are not the first, and you are not alone. Sometimes we need to deconstruct old patterns of belief to reconstruct a healthier and more authentic faith.

Life Rhythms

Changing old habits in the journey toward healing can be a challenge, but it is not impossible. Establishing healthy life rhythms is an essential step toward living a more mindful and intentional life.

Book an appointment

You are worthy of a life lived from wholeness. If you’re interested in beginning your healing journey, book a free consultation. Together we can discover a path that speaks to you.

Meet Kristen

Hello.

My name is Kristen. I have been a student for the past ten years, five of which were spent studying psychology. I have degrees in Christian Ministry (BA), Psychology (MA), and Clinical Counseling (MA).

I have journeyed through divorce, co-parenting, deconstruction, and reconstruction of my faith, and have been intentional about my healing practices over the last decade.

Through mindful practice, education, and work with mentors, therapists, and coaches, I have learned to implement healthy life rhythms into my daily routine, which has led to greater peace and love for life.

I look forward to coming alongside you as you embark upon your healing journey.

Learn more